{"id":16564,"date":"2024-03-13T01:47:06","date_gmt":"2024-03-13T01:47:06","guid":{"rendered":"https:\/\/healthwealthandyourhappiness.com\/?page_id=16564"},"modified":"2024-12-09T05:48:57","modified_gmt":"2024-12-09T05:48:57","slug":"plantbased-eating-made-simple-page","status":"publish","type":"page","link":"https:\/\/healthwealthandyourhappiness.com\/index.php\/plantbased-eating-made-simple-page\/","title":{"rendered":"New Goals Page"},"content":{"rendered":"

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PLANT-BASED EATING MADE SIMPLE<\/span><\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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PLANT-BASED EATING MADE SIMPLE<\/span><\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Plant-Based Eating Made Simple\u00a0\u00a0<\/strong><\/span><\/h3>\n

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A STEP BY STEP PROGRAM TO BETTER HEALTH<\/span><\/h3>\n

PART I THE BASICS - GETTING STARTED<\/strong><\/p>\n

WEEK ONE: WHY CHOOSE PLANT BASED EATING?
\nWEEK TWO: HOW TO PREPARE YOUR KITCHEN FOR PLANT BASED EATING SUCCESS
\nWEEK THREE: ONCE A WEEK FOOD PREP MADE SIMPLE
\nWEEK FOUR: QUICK AND YUMMY ENERGY BREAKFASTS
\nWEEK FIVE: POWER-PACKED LUNCHES TO GO
\nWEEK SIX: ONE POT MEALS TO SATISFY THE SOUL
\nWEEK SEVEN: SIMPLY DELICIOUS AND HEALTHY DESSERTS
\nWEEK EIGHT: BREADS, WRAPS, AND CRACKERS
\nWEEK NINE: FERMENTATION FOR OPTIMUM HEALTH
\nWEEK TEN: DEHYDRATING BASICS
\nWEEK ELEVEN: HOW TO GET ENOUGH PROTEIN FROM PLANTS
\nWEEK TWELVE: HOW TO KEEP MOVING FORWARD<\/p>\n

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PART II BUILDING RECIPES TO WOW YOUR FAMILY AND WOW YOUR FRIENDS<\/strong><\/p>\n

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WEEK ONE:\u00a0 SMOOTHIES - CAMOUFLAGING THE GREENS
\nWEEK TWO:\u00a0 BEANS AND LEGUMES THAT ARE KIND TO THE GUT
\nWEEK THREE:\u00a0 WHOLESOME SATISFACTION - GRAINS AND POTATOES
\nWEEK FOUR:\u00a0 ONE POT MEALS - YUMMY AND FILLING SOUPS AND STEWS
\nWEEK FIVE:\u00a0 QUICK AND EASY BREADS WRAPS AND CRACKERS
\nWEEK SIX:\u00a0 OODLES OF NOODLES AND SPIRALIZED VEGGIES
\nWEEK SEVEN:\u00a0 SALADS AND VEGGIE SLAWS
\nWEEK EIGHT:\u00a0 DRESSING UP YOUR SALADS
\nWEEK NINE:\u00a0 PLANT BASED YOGURT AND TASTY NUT CHEESES
\nWEEK TEN:\u00a0 NICE CREAM AND DESSERTS
\nWEEK ELEVEN:\u00a0 RICH CHIPS AND DIPS TO LIVE FOR
\nWEEK TWELVE:\u00a0 USING THE ART OF SUBSTITUTION IN YOUR FAVORITE RECIPES<\/p>\n

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PART III THE BEST \u201cI CANT BELIEVE PLANT IT\u2019S BASED \u201d RECIPES<\/strong><\/p>\n

BEST CHOCOLATE NICE CREAM
\nCOCONUT CREAM CHEESE CAKE
\nWHO SAID PIZZA WASN'T HEALTHY?
\nHAND-HELD SALAD WRAPS FOR BUSY DAYS AND TRAVEL
\nNUT AND SEED BREAD WITH AVOCADO BUTTER
\nPESTO SAUCE OVER KELP NOODLES
\nSCRUMPTIOUS COOKIES, BROWNIES, AND CANDY
\nTHE BEST PICKLES IN THE WORLD
\nHEAVENLY SWEET POTATO CURLY FRIES
\nMIDDLE EASTERN CREAMY HUMMUS
\nTHE BEST PLANT BASED BURGERS ON EARTH
\nMOUTH-WATERING LASAGNA<\/p>\n

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BEGINNING MARCH 2024<\/strong>
\n3 WEEKLY VIDEO RECORDINGS AND PRINTOUTS.\u00a0 \u00a0 \u00a01 MONTHLY LIVE WORKSHOP
\nSPECIAL INTRODUCTORY RATE $35 PER MONTH
\nOR WEEKLY LIVE WORKSHOP $25 PER WEEK<\/p>\n

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Easy Sunflower Greens<\/p><\/div>\n

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Contact us today at<\/span><\/strong><\/p>\n

(860) 269-5450<\/span><\/strong><\/p>\n

or<\/span><\/strong><\/p>\n

\u00a0\u00a0info@azaraproductions.com<\/a><\/span><\/strong><\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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PLANT-BASED EATING MADE SIMPLE PLANT-BASED EATING MADE SIMPLE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-notitle.php","meta":{"h5ap_radio_sources":[],"footnotes":""},"folder":[],"class_list":["post-16564","page","type-page","status-publish","hentry","post"],"yoast_head":"\nNew Goals Page - Health, Wellness, Happiness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwealthandyourhappiness.com\/index.php\/plantbased-eating-made-simple-page\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Goals Page - Health, Wellness, Happiness\" \/>\n<meta property=\"og:description\" content=\"PLANT-BASED EATING MADE SIMPLE PLANT-BASED EATING MADE SIMPLE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwealthandyourhappiness.com\/index.php\/plantbased-eating-made-simple-page\/\" \/>\n<meta property=\"og:site_name\" content=\"Health, Wellness, Happiness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T05:48:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwealthandyourhappiness.com\/wp-content\/uploads\/Lore-Organizing-Your-PB-Kitchen-1-3000.2000-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthwealthandyourhappiness.com\/index.php\/plantbased-eating-made-simple-page\/\",\"url\":\"https:\/\/healthwealthandyourhappiness.com\/index.php\/plantbased-eating-made-simple-page\/\",\"name\":\"New Goals Page - 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